We often take for granted all the wonderful things in our lives. We tend to move so quickly throughout life, only paying attention to the things we do not have or feel we need quickly forgetting how much we already have. Recognizing the things that enrich our lives on a daily basis is what an attitude of gratitude is all about, whether large or small. To be grateful means to be centered in the present moment, whatever the situation.
However, some of the simplest things can be hard unless you have a spirit of constant mindfulness. Take the time to appreciate everything around you at every moment and you will find that you will enjoy more of your day, indeed more of your waking life.
The more aware we are of the blessings in our lives, the better our lives become.
Thank you for Katie Keith words on gratitude